Adult Martial Arts Classes Will Help You Stay Fit And Stay Ready!

Adult Martial Arts is the ideal self-defense because most fights end up on the ground. By simply mastering a few critical moves, you could very well save your own life and those of your loved ones as well. We help you learn the most effective Adult Martial Arts steps for your self-defense.

Join our Adult Jiu-Jitsu Program to get the benefit of:
  • Increased confidence
  • Keep you healthy for the long haul
  • Increased focus and attention span
  • Get to learn the fundamentals of Brazilian jiu-jitsu
  • and to be part of the Central Maine Brazilian Jiu-Jitsu family.

Get Started Today!

Get to Experience A Workout That Will Change Your Life

Our Adult Martial Arts workout routines designed to give a detailed, total-body workout that lifts your spirits and self-esteem. Adult Martial Arts is a fantastic self-defense system and a great exercise that helps you develop respect and discipline. As you get fitter physically, you and your body feel better!

Program Instructors