Adult Martial Arts Classes Will Help You Stay Fit And Stay Ready!
Adult Martial Arts is the ideal self-defense because most fights end up on the ground. By simply mastering a few critical moves, you could very well save your own life and those of your loved ones as well. We help you learn the most effective Adult Martial Arts steps for your self-defense.
Join our Adult Jiu-Jitsu Program to get the benefit of:
- Increased confidence
- Keep you healthy for the long haul
- Increased focus and attention span
- Get to learn the fundamentals of Brazilian jiu-jitsu
- and to be part of the Central Maine Brazilian Jiu-Jitsu family.