Lewiston Muay Thai and Boxing Classes

Beginner Muay Thai and Boxing Classes Enrolling In November

At Central Maine Brazilian Jiu Jitsu, we offer clients a choice of two cardio classes, guaranteed to keep you fit, toned, and lean. On top of a great body, you will also gain vital self-defense moves and techniques to keep you and your family safe.

Our Boxing program will improve both your offensive and defensive punching and kicking skills through a series of drills. Learn the proper way to incorporate the heavy bag, shadow box, and focus mitt training to progress in our smart approach to boxing. Muay Thai is a striking art that blends techniques such as; kicks, knees, elbows, punches, and clinch work. No black eyes or broken noses here, we offer all students a safe, friendly, and spacious gym to ensure you learn Boxing and Muay Thai the right way! 

Our beginner level kickboxing class is perfect for the student new to martial arts training, and is one of our most popular classes! Students will concentrate on offensive and defensive development, that will help properly prepare them for the next level of training. This class will provide beginners with the tools they need for the ring, even though they may never compete as a fighter! This is NOT a cardio kickboxing class. This is a real deal kickboxing class that will develop your self-defense skills, along with all the physical and cardio benefits this class has to offer.

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Muay Thai and Boxing in Lewiston will Take your Fitness Goals to the Next Level

The next level of advanced training requires additional protective equipment and will be an extension of the beginner curriculum. Here the Muay Thai/ Boxing students will learn more advanced offensive and defensive strategies and combinations. This class can only be attended after completion of the beginner class, or with your instructors permission.

Classes will include shadowboxing, footwork skills, padwork, heavy bag training, and various partner drills to improve timing and reflexes. Traditionally, fighters all over the world seek Muay Thai to improve their effectiveness, and give themselves the edge in the ring. Here at CMBJJ, this class is known for its awesome fitness and conditioning, as well as martial technique and strategy. CMBJJ Kickboxing is the perfect striking class that provides the student with the tools they need for the ring, even though you may never fight! Prepare to sweat and burn some serious calories, while you get lean and mean in this kickboxing class! Great for beginners to advanced students to learn proper kickboxing techniques.

Try a class Today!

Interested in learning more? If so, please fill out the short form on the right side of this page, and we will take care of the rest. We look forward to seeing you on the mat!


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